My SERVICES

My Practice History

My practice was founded out of a deep commitment to serving individuals and families facing the complexities of trauma, anxiety, depression, and life’s overwhelming moments. Growing up in South Central Los Angeles, I experienced firsthand the unique struggles that often go unspoken and overlooked in communities like ours. These experiences drive my passion for providing accessible, compassionate, and effective care tailored to each client’s unique journey.

Mission and Values

At the heart of my work is the belief that everyone deserves a safe, judgment-free space to explore their experiences and work toward healing. My practice is grounded in empathy, respect, and the use of evidence-based methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients achieve lasting change. I aim to empower individuals by equipping them with the tools they need to navigate life’s challenges and build a future defined by strength, resilience, and self-compassion.

Achievements

Throughout my career, I have been privileged to work with diverse populations, offering tailored therapeutic services that address a wide range of mental health needs. From leading workshops to engaging in community mental health initiatives, each step of my professional journey is dedicated to supporting meaningful change in my clients’ lives.

Individual Therapy

Gain deeper insight and work through life’s challenges in a supportive, one-on-one setting. Individual therapy sessions are tailored to your unique needs, focusing on anxiety, trauma, depression, and personal growth using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

  • Rate: $180 for a 50-minute session

  • Availability: Virtual or in-person sessions for teens and adults (children under 10 are seen in person only).

Family Therapy

Supporting families to navigate conflicts, improve relationships, and foster healthy communication. Family therapy can involve all family members or a few, depending on your needs, and is ideal for families facing stress, trauma, or life transitions.

  • Rate: $240 for families of four or more per session

  • Availability: Virtual or in-person for teens and adults (children under 7 are seen in person only).

Couples Therapy

Strengthen your relationship, improve communication, and address challenges in a safe, nonjudgmental environment. Couples therapy sessions provide tools to navigate issues together and build healthier connections.

  • Rate: $200 for a 50-minute session

  • Availability: Virtual or in-person.